World Journal of Pharmaceutical
and Medical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
ISSN 2455-3301
IMPACT FACTOR: 6.842

ICV : 78.6

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Abstract

A REVIEW ON DINACHARYA

Dr. Priyanka*, Dr. Yogesh Jakhar, Dr. Jagmeet Kaur and Dr. Anupam Pathak

ABSTRACT

Ayurveda is the eternal science of life. The goal of Ayurveda is to maintain the health and cure of the diseases. To achieve one such goal of maintaining the health, Dinacharya is one of the means. According to lay man Dinacharya means to follow certain things like waking up early in the morning, brushing teeth etc whereas in Ayurveda along with these things there are different procedures like Nasya, Tambula, Abhyanga, Snana,etc. Dinacharya includes things which are mandatory to follow regularly so as to maintain normal equilibrium of Dosha, Dhatu, Mala and Agni. Practising Dinacharya is easy to understand and implementation of it; For being healthy one should follow the daily regimen which is described in our classics.

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