ARIMEDAS OIL FOR OIL PULLING
Dr. Bindu Ahlawat* and Dr. Omprakash Sarswat
ABSTRACT
Now a days, oil pulling is getting popular. It has been described in AYURVEDA, thousand years back with the name of "GANDUSHA "(to fill the mouth with oil and hold it for a while) and" KAVALGRAH" (to swish the oil between teeth). One can compare KAVALGRAH to OIL PULLING. People use sesame oil or coconut oil for oil pilling. Though sesame oil is not so good for high PITTA, so as coconut oil may not good for high VATA You will be surprised to know that ayurveda have better oil for oil pulling "ARIMEDAS THAILAM".
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