UNDERSTANDING OF AAM AND ROLE OF AYURVEDIC ANTIOXIDANTS ON IT
Dr. Shilpa Kantilal Ingle* and Dr. Jatved J. Pawar
ABSTRACT
In our body, there is a continuous process known as metabolism. During such metabolic changes free radicals are produced by the normal activity of body and are harmful for our body especially as in the long term. They are responsible for making us old and initiate the process of aging in which physical and mental functioning of the body is declined. In Ayurvedic terminology it can be correlated with Aam which is the product of improper digestion and Ayurveda has treatment on it right from Langhan, herbs having properties like antioxidants to Panchkarma. In general these antioxidants are best to avoid aging, impaired metabolism and general debility of the body, Ayurveda being an ancient science, also emphasize stress on consuming the antioxidants.
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