World Journal of Pharmaceutical
and Medical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
ISSN 2455-3301
IMPACT FACTOR: 6.842

ICV : 78.6

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SJIF Impact Factor: 6.842

Abstract

CONCEPTUAL STUDY OF AAHARA VIDHI VIDHANA (AYURVEDIC DIETETIC) WITH RESPECT TO LIFESTYLE DISORDERS

Dr. Shital S. Dhote* and Dr. Vandana D. Bhusari

ABSTRACT

Ayurveda is the most ancient science of Life, traces back its origin to the Vedic ages in India. For total positive health, Ayurveda has given three secondary supporters of life. These are intake of food, sleep, and observance of Brahmacharya, which comes under the social medicine. They support the body constantly similar to the pillars supports a house. Food (Aahara) is one of them. The immunity and healthy state of body depends upon quantity of Aahara, method of taking Aahara, digestion and ultimately the effect of that Aahara on body. So far, Aahara vidhi vidhana described in our classic which is the foundation of dietetics.

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