PREVENTION AND MANAGEMENT OF MADHUMEHA ACCORDING TO AYURVEDA AND YOGA
Dr. Sachin Kumar* and Dr. Rekha Parmar
ABSTRACT
Ayurveda describes the importance of preventive aspect of health rather than curative. Centuries ago: Ayurveda has described about the concept of Dincharya (Daily regimen) Ritucharya (Seasonal regimen) Sadvritta (Social conduct) as well as established guidelines for healthy lifestyle and yoga. A healthy lifestyle promotes building and maintaining healthy. Bones, muscles and joints as well as helps in controlling weight. It increases self-esteem, reduces stress and promotes social well-being. Ayurveda and yoga has great potential in preventing life style disorder as pandemic among them. In madhumeha certain conditions which complicate the disease included: 1 unsatisfactory diet, 2.Overweight, 3.Sendatary Lifestyle. Acharya’s have widely described the role of Life style and Yoga to control Madhumeh and its prevention. The paper will highlight the key factors about how Dinacharya can play a major role in management of madhumeha.
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