World Journal of Pharmaceutical
and Medical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
ISSN 2455-3301
IMPACT FACTOR: 6.842

ICV : 78.6

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SJIF Impact Factor: 6.842

Abstract

ROLE OF MAHISHA KSHEERA PAAN IN ANIDRA

Dr. Pooja Sharma*, Dr. AnupamPathak, Dr. Yogesh, Dr. Punam Kumari and Dr. Anshu Sharma

ABSTRACT

Ayurveda is an ancient science of life, which nearly related to life style. In this way if we do not obey life style, so many problems may develop in human body. Nidra concern as an another term sleep. Sleep is very important phenomenon in an organism and also accepted by modern science because of its restorative function and importance for conservation of energy and growth, so good sleep is best indicator of good health. It affects adversely, if properly not taken by any one and leads to sleep disorders and it is most common complaint in present era. Management of Anidra is been dealt in the form of diet routine i.e., Mahisha Ksheera Paan, medicament and proper life style.

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