ROLE OF TRIGUNA ON MENTAL HEALTH
*Dr. Meenakshi Meena, Dr. Rajesh Kumar Sharma and Dr. Dinesh Chandra Sharma
ABSTRACT
Ayurveda the most ancient science of life, practiced in india for thousand of years based on its own unique fundamental principles such as prevention of disease. Maintenance of health and promotion of health. The development of consciousness is apparently rooted in this concept of triguna. These are known as (sattva) called as stability. Rajas called as activation and tamas called as inertia. Manas has been ascribed the functions which are mental functions and mental processes. They are considered to be manifestations of triguna. These psychological features are not restricted to human alone, but are also attributed to almost all living beings, including the food we eat, animals around us and all other elements in the environment we live in.
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