A CRITICAL REVIEW ON KSHUDHA VEGADHARANA W.S.R KALA BHOJNAM
Dr. Sapna Negi* and Dr. Satya Manav Dayal
ABSTRACT
A healthy body is the only one media to achieve the ultimate goal among the chaturvidh purushartha. Acharya Charak has mentioned Swasthchatuska focussed on the concept of Dincharya, Ritucharya, Sadvritta and Vegadharana to be followed by the healthy individual to remain free from health. The voluntary control of vega pertaining to body and non controlling of vega pertaining to mind can leads to various disease. If a person wants to remain swastha he should not do vegadharana of the adharniya vega. Vegadharana is one of the important root cause in many diseases. Kshudha vega is one of the adharniya vega. Controlling urge of Kshudha vega may leads to impairment of both shareerik and maansik dosha. For maintenance of health intake of food at proper time (kala) is given highest importance. In this article attempt is made to explain various consequences of Kshudha vega dharana and importance of kala bhojanam as mentioned in Ayurvedic text.
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