ROLE OF AHARA (DIET) IN JARAWASTHA AS A RASAYANA WSR TO GERIATRIC
Dr. Jeetendra Kumar Jain* and Dr. Ramteertha Sharma
ABSTRACT
Ayurveda science has addressed geriatric health issues under a heading “Jara”. Ayurveda science basically aims at promotion of health of individual and management of diseases. That’s why the foremost classic of Ayurveda, the Charakasamhita begins its Chikitsasthana with Rasayanachikitsa. Use of Rasayan therapy in “Jara Janya Vyadhi” works at primary level of our biological system as well as it saves the patient from side effects of modern medicine. Good nutrition means “maintaining a nutritional status that enables us to grow well and enjoy good health. Those who take proper diet live a long life. Proper maintenance of the power of digestion is also depends upon the proper diet.
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