GENERAL CONSIDERATION NEED TO KNOW ABOUT NATUROPATHY
*Dr. Himanshu, Dr. Sunayana Sharma and Dr. Gajendra Kumar Dubey
ABSTRACT
In India Naturopathy is a traditional medicine system which is in use from ancient time. It can also be considered as system of modern times as a lifestyle medicine. Naturopathy uses natural healing techniques to heal a human body and increase immunity. It decreases psychological stress, increases immunity ,helps in getting sound sleep hours and keep people healthy on other hand yoga keeps people active and keep body moving, it increases strechebility and keeps body strain free. It builds up muscles strong and flexible, as we can observe that Naturopathy and yoga are complementary to each other and they both helps keeping human being healthy.in this review article we will study about yoga and naturopathy in modern lifestyle.
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