AN EXAMINATION OF THE CONCEPTS IN AYURVEDA TO REGULATE THE IMMUNE SYSTEM: AN OVERVIEW
Dr. Kapil*
ABSTRACT
The field of Ayurveda, an ancient system of medicine from India, has a unique perspective on the idea of immunity. According to Ayurveda, the body's ability to fend off illness and maintain wellness is referred to as Vyadhi Kshamatva. The Ayurvedic approach emphasizes prevention and a holistic approach, by implementing various practices such as Dinacharya, Ritucharya, Sadvrutta, Pathya Apathya, Rasayana, Ahara Vidhi Vidhana, and Panchakarma. These techniques serve to regulate the immune system and promote overall health, preventing the onset of immune disorders that have become increasingly common due to the demands of modern life and unhealthy dietary habits. The goal of this study is to examine the Ayurvedic approach to regulating the immune system, using both traditional Ayurvedic texts and current academic research.
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