A SIGNIFICANT ROLE OF DIGESTIVE FACTOR ON AHARA AND THEIR EFFECT ON HUMAN BEING
Dr. Archna Ekka*, Dr. Vinay Bhardwaj and Dr. Gitanjali Sasmal
ABSTRACT
The most significant aspect of life is Ahara. The Ahara has an impact on both health and sickness. An appropriate diet followed correctly can improve health or, conversely, can cause disorders. The source of life, power, beauty, and Oja for all living things is food. The six fundamental flavours that are inherent in the ingredients that make up food are where food gets its characteristics from. The components, as well as their distinct flavours, characteristics, potencies, and digestive transformations, are in charge of maintaining the balance of the Dosha and Dhatu. Since food plays a role in development, strength, good health, complexion, and sensory acuity, dietary inequity leads to disease.
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