Abstract

Alicia Armentia, María San Miguel, Angel San Miguel*, Sara Martín, Blanca Martín, Jose Antonio Garrote

ABSTRACT

There are several theories that try to explain why we age, among which are: genetic theories, telomere shortening, cell damage and repair, mitochondrial dysfunction, hormonal changes and inflammation, among others. But there are multiple factors that contribute to aging. One of the most prominent areas of research in aging is caloric restriction. In addition to genetic factors. Cellular senescence and telomeres are also very important. Just as lifestyle factors are crucial in promoting healthy aging. Thus, aging research encompasses many disciplines and approaches aimed at understanding the biological mechanisms underlying aging and developing interventions to prolong healthy life. By understanding these complexities, they hope to discover strategies that can delay the onset of age-related diseases and promote optimal health as people age.