AYURVEDIC PERSPECTIVE OF PANCHAKARMA IN ANIDRA
Dr. S.G. Chawardol*, Dr. Jinesh Jain, Dr. O.P. Dwivedi and Dr. Bhagwati Tripathi
ABSTRACT
Ayurveda the science of healthy life balances physical and mental component of body. Ayurveda applied logical approaches for the maintenance of good health and consider holistic and spiritual compositions as important aspect for the healthy well being. Ahara, Nidra and Brahmacarya are three important perspective of Ayurveda contributes significantly towards the maintenance of normal physiological functioning of body. Nidra is one of the vital pillars of healthy well being and disturbance in Nidra leads condition of Anidra which causes various diseases especially Manasa Vikara and disturbance in normal physiological functioning, therefore it is very essential to cure condition of Anidra and various therapeutic approaches of ayurveda offer relief in Anidra; Panchakarma is one of them. Panchakarma help to attain condition of physical and mental relaxation reduces stress and cure anxiety thus offer significant relief in Anidra. Present article elaborates various aspects of Anidra & its management by Panchakarma.
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