AN AYURVEDIC CRITICAL REVIEW ON NIDRA NASHA
Vd. Kavita Khond, *Vd. Sneha Tiwari, Dr. Yogita Deshmukh and Dr. Ritika Guha
ABSTRACT
According to Charaka, when the mana including the indriyas is exhausted and they dissociate themselves from their objects, then the individual sleeps.[2] The disturbance in Nidra might be related to the faulty life style, mental tension, changed food habits and stress which ultimately disturb the Nidra. Charaka has described Nidra among the primary tripod of life with its merits and demerits, classification and management.
[Full Text Article] [Download Certificate]