Abstract

Dr. Vandna Raje Singh*, Dr. Rita Marwaha, Dr. Pankaj Gupta, Dr. Swatantra Kumar Chourasiya and Dr. Shraddha Sharma

ABSTRACT

Nowadays, lifestyle, stress, and food choices have made hypertension a worldwide health concern impacting people all over the world. It is a potentially fatal non-communicable illness that contributes to coronary vascular disorders such as stroke and myocardial infarction. This disease affects roughly 18% of people in rural areas and 40% of people living in cities worldwide. Many anti-hypertensive medications are currently available to control hypertension; however, because of their long-term or lifetime nature and potential side effects, a safe and financially sound management strategy is needed. In Ayurveda, systemic hypertension can be understood as the participation of vitiated Doshas, where Vata and Pitta are the dominant Tridoshas, which prevent the movement of these Doshas in the respective Srotas. The concept of Avarana gives a better understanding of hypertension, which should be considered for better results in Ayurvedic treatment of diseases. Therefore, an attempt will be made here to understand hypertension from Ayurvedic concepts and to discuss the management of this condition from an Ayurvedic perspective. Marma science emphasizes crucial points on the body surface known as Marmas. The occurrence of an injury at these vital points can potentially lead to disability, dysfunction, or even the termination of life.Considered as specialized pranic switches within the body, stimulating Marma points can lead to the balanced flow of Prana (life force) in different body parts, thereby yielding the desired therapeutic benefits.