CONCEPT OF AAHARA SEVAN KAALA - A LITERARY REVIEW
Dr. Shital S. Dhote* and Dr. Milind Nimbalkar
ABSTRACT
Whatever taken by mouth is Aahara. It includes food and drink of all kind. Food sustains the life of all living being. All living being in the Universe require food. Complexion, clarity, good voice, longevity, happiness, satisfaction, nourishment, strength and intellect are conditioned by food. All the above characteristics do reflect in an individual only if he is taking food according to the rules of Ayurveda. Aahara sevan kaala i.e. meal timing is one of the basic and very important rule regarding consumption of food. Akaala Aahara sevan may lead to impairment of Agni followed by Ajeernadi vikaras and after a long duration may get converted into complicated diseases as well as death. Hence food should be taken according to the rules of Ayurveda.
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