Abstract

Dr. Pritee Versa Srivastav*, Dr. Deena Nath Singh, Dr. Vijay Kumar Rai and Dr. Prem Kant Yadav

ABSTRACT

Ayurveda, a holistic medical system originating from ancient India, underscores the interconnectedness of health maintenance and disease management. Central to its philosophy are the principles of Ahara (diet), Vihara (lifestyle), and Prakriti (individual constitution), with Ahara being pivotal among the three essential life components (Trayopsthambha: Ahara, Nidra, Bhramcharya). Prakriti informs an individual’s health dynamics, particularly in relation to conditions like Madhumeha, classified under Mahagada, which denotes significant health concerns. Madhumeha, characterized by sweet-smelling urine, falls under the broader category of Prameha, associated with excessive urination. Lifestyle choices and dietary practices that conflict with Prakriti contribute to various disorders, including diabetes mellitus, a major global health threat. Ayurveda identifies 20 types of Prameha, with Madhumeha emerging as a clinical manifestation of Vataja Prameha. The pathogenesis involves factors such as improper diet, sedentary lifestyles, and mental stress, leading to dosha imbalances and metabolic disruptions. The prevalence of diabetes poses a substantial public health challenge, with millions affected worldwide. Type 2 diabetes, accounting for the majority of cases, is characterized by insulin resistance and metabolic dysfunction. Ayurvedic management of Madhumeha emphasizes pathya (beneficial practices) and apathya (avoidance practices), advocating for a balanced lifestyle that includes appropriate dietary choices, regular physical activity, and stress management.