THE ROLE OF SHANKHPRAKSHALANA & IT’S MECHANISM
Dr. Shubha Chourse*
ABSTRACT
Healing methods in yogic science is based upon inside-out purification, holistically operating upon the mind, body and soul. The purpose of these cleansing techniques is to keep the body strong, clean and healthy. Shankhaprakshalana is mentioned under type of Dhauti, (varisar dhauti). In it focus is on cleansing of GIT with the help of water as the name indicated. Thus it relives acidity indigestion, flatulence, constipation etc. helps to build resistance to diseases by eliminating the toxins. Cleans the whole body.
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