World Journal of Pharmaceutical
and Medical Research

( An ISO 9001:2015 Certified International Journal )

An International Peer Reviewed Journal for Pharmaceutical and Medical Research and Technology
An Official Publication of Society for Advance Healthcare Research (Reg. No. : 01/01/01/31674/16)
ISSN 2455-3301
IMPACT FACTOR: 6.842

ICV : 78.6

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SJIF Impact Factor: 6.842

Abstract

REVIEW ARTICLE ON DINCHARYA IN DAY TO DAY LIFE

*Vd. Anand Chamat, Vd. Pradeep Patil and Vd. Sneha Tiwari

ABSTRACT

‘Pratidinam Kartavyam Charya Dincharya’!  The word Dincharya is derived from two words Dina & Charya. Dina means day & Charya means Charan towards the Prakriti. In Ayurveda, Dincharya is the best prophylactic measure to prevent many diseases. It regularizes a person’s biological clock, improves metabolism & generates self-esteem discipline, peace, happiness & longevity. It is a lifestyle modification to live a healthy life in the present context or follow ancient day-to-day activities to maintain health. According to Ayurveda, man is said to be healthy, his Doshas, Dhatus, Malas, and Agni are in a state of equilibrium with mental sensory & spiritual pleasantness and happiness.

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