Abstract

Dr. Mansi*, Dr. Rajnikant Rohilla and Dr. Charu Sharma

ABSTRACT

Obesity, known as sthaulya in ayurveda, is a condition of excess adipose tissue mass. It is a major risk factors for a number of chronic diseases including cardiovascular diseases, diabetes, musculoskeletal disorders and some cancers. Obesity when left unaddressed will diminish the life expectancy and significantly amplify the incidence of morbidity and mortality.[1] In ayurveda, sthaulya is primarily attributed to an imbalance in kapha dosha, which lead to the accumulation of excess fat and a decrease in metabolic efficiency. This condition is often linked to lifestyle factors such as poor diet, lack of physical activity and stress which disrupt the bodys natural balance and contribute to weight gain. Ayurvedic therapy integrates a blend of remedies derived primarily from plants, minerals, metals and occasionally from animals. Key therapeutic strategies focus on balancing the kapha dosha, enhancing metabolic fire (agni) and promoting fat metabolism.